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Services

Classes

Stroller Strides® 1 visit freeFrom $0 per visit with MOTHERS DAY Stroller Strides pass

Stroller Strides is a total fitness program that moms can do with their children in strollers. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

Fit4Baby® $20 per classPlan available for $129No purchase required to enroll

Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. 

Body Back 7 Plainfield $20 per classFrom $19 per visit with Body Back Boost/Transformation 8 Week passNo purchase required to enroll

Body Back 8 $25 per classFrom $15 per visit with Body Back 10 Class Pack passNo purchase required to enroll

Body Back 9 Plainfield $299 per classFrom $15 per visit with Body Back 10 Class Pack passNo purchase required to enroll

Courses

FREE Presidents Day Stroller Strides Class Free

Join us for a free Stroller Strides class on February 20 at Troy Middle School in Shorewood!